About The Retail Therapist

A therapist who’s been where you are.

Retail can be tough. I know — I spent nearly 30 years working in the industry, from frontline roles to leadership. I understand the pressure, the burnout, the relentless targets, and the moments when it all feels like too much. That lived experience is what sets The Retail Therapist apart.

Now, as an Accredited Registrant Therapist with the NCPS, I combine first-hand understanding of retail life with evidence-based psychological support to help you thrive — at work and beyond.

My Approach

I use an integrative, goal-focused approach grounded in Rational Emotive Behavioural Therapy (REBT) and Cognitive Behavioural Therapy (CBT). Whether you’re dealing with stress, low confidence, fear of job loss, or bigger questions about your career direction, therapy is tailored to your unique situation.

You’ll learn practical tools to manage your emotions, challenge unhelpful beliefs, and become your own therapist — so you can build real work-life balance and a future you feel good about.

Who I Work With

I support retail professionals at all levels — from shop floor to executive leadership — across the UK and beyond. All sessions are conducted online via secure video for flexibility and convenience.

Whether you’re still at work or currently off sick, therapy can give you the clarity, confidence, and energy to move forward.